Primitive Brain Systems Crash Course

This Primitive Brain Systems Crash Course is a free mini-course, designed to provide a brief description of the 6 brain systems that are most predictably programmed by psychological trauma. Join Dr. Alauna on a journey through your biology!

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Course curriculum

1. Welcome to the Primitive Brain Systems Crash Course
1. Introduction to the Six Primitive Brain Systems
1. Meet Your Amygdala
1. Tune Your RAS
1. Sense Your Somatosensory Cortex
1. Wrestle Your Addiction System
1. Monitor Your Mirror Neurons
1. Manage Your Biochemical Matrix
1. What's Next!!! Empathy Skills Practice for Traumatized Humans
2. Take a Deeper Dive into Your SELF with Empathy Skills PracticeTM!!!

About this course

Free
10 lessons
0.5 hours of video content

Primitive Brain Systems Crash Course

Course curriculum

Welcome to the Primitive Brain Systems Crash Course!

Module 1: The Six Primitive Brain Systems

Module 2: Meet Your Amygdala

Module 3: Tune Your RAS

Module 4: Sense Your Somatosensory Cortex

Module 5: Wrestle Your Brain Reward System

Module 6: Monitor Your Mirror Neurons

Module 7: Mind Your Biochemical Matrix

What's Next???

About this course