Course curriculum

    1. Master Your Trauma Introduction

    1. Re-Defining Trauma

    1. Minding Your Mind

    1. Module #4 – Taming TOXIC Thinking

    1. Re-Defining Empathy

    1. S.O.S. - Save Our Selves

About this course

  • $33.00
  • 6 lessons
  • 0.5 hours of video content

Social proof: reviews

5 star rating

Mastery in Minutes

Demetria Sloan

This course is excellent! It provides the fundamentals and is great preparation for additional Dr. Alauna courses and programs. It is succinct for those who ...

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This course is excellent! It provides the fundamentals and is great preparation for additional Dr. Alauna courses and programs. It is succinct for those who a busy. Will be using it as my personal quick reference guide when I find myself having a traumatized human moment.

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5 star rating

Excellent course.

Funminiyi Taylor

Truly broke it down to granular level. The degree of work taken to figure this out and explain it so effortlessly is a testament to your knowledge and unders...

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Truly broke it down to granular level. The degree of work taken to figure this out and explain it so effortlessly is a testament to your knowledge and understanding. I am excited to learn more from you.

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5 star rating

Straightforward and Commands Engagement

Eddie Stallworth

The overview format and approach is appropriate for this stage of the program. Enough knowledge to engage oneself and encourages to continue to get more.

The overview format and approach is appropriate for this stage of the program. Enough knowledge to engage oneself and encourages to continue to get more.

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5 star rating

I absolutely Loved Every word and image.

Danielle Johnson

I loved every word and image of the Master Your Trauma course!

I loved every word and image of the Master Your Trauma course!

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5 star rating

Outstanding

Lou Ann Hobbs

I appreciate Dr. Alauna's wisdom in trauma mastery and her passion for sharing her expertise with others. This information is invaluable. Not only can I us...

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I appreciate Dr. Alauna's wisdom in trauma mastery and her passion for sharing her expertise with others. This information is invaluable. Not only can I use it for myself, the skills are also extremely applicable in my professional life. Thank you Dr. Alauna!

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5 star rating

Master your trauma

Makiea Montgomery

Extremely helpful! Love how the operations of the brain were simplified and digestible. I will definitely be back to absorb more content.

Extremely helpful! Love how the operations of the brain were simplified and digestible. I will definitely be back to absorb more content.

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5 star rating

Great course

Kenneth Acha